Ludus is Latin for game, sport and school and that's what we do. We want to help you achieve your best performance!

Systematic Goal Setting

Q: How do you keep athletes focused and motivated with near-constant training?

Q: How do you build chemistry for a team in the weight room?

Working with Sport Coaches

Q: Are there any particularly difficult sport coaches in your facility?

Q: What is an effective way to educate sport coaches on what you do and why you are an expert?

Strength and Conditioning Coaches

Staff Dynamics

Q: Have all your staff members bought in to your philosophy and program?

Q: Is your internship program effective?

Q: Are the Olympic and Football sides of the department on the same page?

Combining Mental & Physical Training

Q: Do you know how to build mental skills training into your periodized training programs?

Q: Are your athletes making their rest periods effective by adding in other components?

Video Analysis

Q: Are you using video the right way?

Q: Are you using video to help both athletes and coaches?

Coach Observation & Evaluation

Q: How do you know if you are a good "coach"? What about your staff?

Q: When was the last time you had an independent observer provide you, or your staff, feedback on their coaching?

If you are an S&C coach, you are already an expert at program design and exercise technique. What you may have questions with is the coaching part of your job and that is the part that I can help with. Below are examples of collaborations I have had with S&C coaches.

Culture, Context, & Environment

Q: What are your key values?

Q: Are these reflected in how your facility looks, sounds, and feels?

Elevate the Profile of S&C

Q: Does your administration truly respect the quality of work done inside your facility?

Q: How well are your requests for budget and staff increases received?